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Improve your mental well being whenever and wherever suits you, with face-to-face sessions and therapeutic self care tools from highly qualified psychologists.

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Vitality // My Online Therapy

"We are delighted to work with My Online Therapy, a digital-first partner who will provide important mental health therapy to our members."

Dr Ali Hasan // Chief Medical & Healthcare Officer

My Online Therapy and Vitality have partnered to provide face-to-face therapy with highly qualified psychologists for their clients.

Professor Green

“Get to know yourself - it’s the best gift we can give ourselves and also the people around us”

Professor Green has teamed up with My Online Therapy to share his own personal experiences with mental health and to encourage more people to open up and experience the life-changing benefits of therapy.

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What we offer

My Online Therapy fits to your life so you get to focus on you.

Get matched to the 
right psychologist

We use our expertise to match you with a clinical psychologist relevant to your specific needs, symptoms and circumstances.

Your very own virtual clinic

Get face-to-face therapy with a highly trained psychologist when and wherever's a good time to tap into you.

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Self-care tools

Evidence-based self-care skills and techniques written by qualified psychologists, designed to bring about lasting change.

A broad range of therapies

We offer a range of evidence-based, contemporary online therapies tailored to your needs and circumstances.

Discover our therapies